Wednesday, July 02, 2014

Quali-tea food with a healthy twist


My mother and I have found out in the past few years that we have thyroid disease. Beyond that we're noticing that we can't eat certain foods (soy, wheat/gluten, milk- though we have known about milk the longest) But the thing is when so many things are cut out of your diet what is left? How can food be made exciting and not bland or boring, but still healthy? We've been on a search for the answers to these questions and this is what we've found. Below you'll see a pickle dog and a "sandwich" that is tuna salad and lettuce. The options are healthy but they taste OH SO GOOD! We have even eaten our cheese burgers with lettuce buns. So these options are gluten free but quali-tea! :) If you are looking for some great healthy options give these a try they are simple, quick, and yummy with a side of good for you. :) I want to tell EVERYONE I know about this because I believe it's important to take care of ourselves and to give our bodies the food they need in the best way that we can. Enjoy this post and I hope you enjoy the yummy food too :)





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