Beau-tea!

So for the last few days I've been very sick, thanks to a gluten intolerance that I'm learning is getting worse. Yesterday I decided to have a nice Hot relaxing bath, some wine, and just relax. Today I continued the trend  doing a dance workout this morning then later soaking my feet in my foot massager, giving myself a mani/pedi, facial, and makeover. I also did my hair, had a cup of tea and enjoyed a movie and some yummy healthy food! It was healing! 

Beauty is a simple thing to accomplish, just by following our own beauty steps, doing what makes YOU feel beautiful. Have a spa day at home, watch a movie, take a bubble bath, drink some wine, workout. Whatever makes you feel good. If you are having a rough time, feeling sick just do something like that. It'll feel like you are healing from the inside out. 

I love tea, most often when I'm feeling lousy I'll have green tea and feel myself calming. Find your favorite beverage and just go out. Have yourself a Beau-tea day ;)